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Alleviate Headaches With Expert Chiropractic Treatment in The Poconos
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Headache Relief Is possible With The Best Chiropractic Care In The Pocono Area

In the United States, over 15 percent of all adults complain about severe headaches or migraines. Headaches can be mild, moderate or sometimes severe. Some are occasional, frequent, dull, and they can even cause nausea. Women are more likely than men to experience headaches because of hormones.

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All You Need to Know About Chiropractic Treatments For Headache Relief
At Back2Health, we provide safe, effective, and non-invasive chiropractic treatments to alleviate pain. At your first visit, we’ll listen to your symptoms and then perform an exhaustive examination to determine whether the pain is coming from joint dysfunction of the spine or the muscles.
How can a chiropractor help you get relief from headaches?
  • Perform chiropractic adjustments to improve spinal function and alleviate tension and stress on your neck and back
  • Provide nutritional advice, recommending a change in die
  • Improve and correct poor posture with therapy, exercises and relaxation techniques.
  • Do spinal decompression therapy
  • Provide massage therapy to relieve neck and back tension
What are the Symptoms and How Can You Manage Tension Headaches?
While there are several types of headaches including migraine and cluster, tension headaches are the most common among our patients. Tension headaches are divided into two main categories: episodic and chronic. Some of the most recurrent symptoms include:

  • Dull head or forehead pain
  • Feeling of tightness or pressure across one or multiple sides of your head
  • Tenderness on your scalp, neck and shoulder muscles
  • Difficulty concentrating
  • Poor mood or irritability


There are effective home remedies to naturally get rid of and also prevent headaches. Chiropractor headache relief specialist Dr. Nathan Laubach makes the following recommendations:

  • Drink a lot of water to keep your body hydrated
  • Limit your alcohol intake and avoid smoking
  • Take regular breaks, especially if you are seated many hours a day
  • Exercise and stretch on a daily basis
  • Have a well-balanced diet
  • Manage stress
  • Maintain good posture
  • Avoid strong smells and teeth clenching
What Causes Tension Headaches ?
As stated by a recent study, 18% of American women, 6% of men, and 10% of children experience migraines. Causes vary from one person to the other, but in general terms some of the most common causes are:

  • Emotional factors such as depression, anxiety, or frustration
  • Repeated exposure to nitrite
  • Eating foods prepared with monosodium glutamate (MSG)
  • Foods that are high in the amino acid tyramine
  • Constantly looking down at your cell phone
  • Working at a computer all day long
  • Suffering from stress

At Back2Health, we have helped hundreds of people in the Poconos get rid of headaches through chiropractic care. If you have been suffering from constant headache pain, schedule an initial appointment with a knowledgeable and experienced chiropractor. Our personalized chiropractic treatment includes a combination of spinal manipulation, active and passive exercises, and massage therapy.

Our licensed doctors of chiropractic medicine take pride in being the number one choice for Chiropractic care in the Pocono area for 6 consecutive years. We have experience in treating a variety of conditions and delivering personalized care. Our committed team delivers patient focused treatment options designed to restore optimal health and well-being. Relieve pain from headaches with the most reliable chiropractic team in the Poconos! Call us at 570-629-9507 to take advantage of a free 15-minute phone consultation!
Get Headache Relief with Chiropractic Treatment in The Poconos!
Schedule Your FREE 15 Minute Phone Consultation Now!
Common Conditions We Treat
Back 2 Health Family Wellness Center
2551 RR 611 Scotrun Plaza, Scotrun, PA 18355
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570-629-9507
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