What is Nutritional Counseling?

Nutritional Counseling can offer you a new life of health and wellness!

Living with your health being a top priority is challenging for many. Individuals who have a tough time making healthy choices may benefit from nutritional counseling. In addition, patients who have certain medical conditions such as cancer, heart disease, high cholesterol and more could find significant relief in the effects and symptoms with nutritional counseling. Nutritional counseling can offer support in creating and maintaining personalized healthy life choices and keep you on track for long lasting results.


Nutritional counseling is a journey that involves learning about foods, the human body, and lifestyle choices that can contribute to leading a healthy and productive life. It’s geared to provide you with valuable information that can help shape dietary decisions and develop good habits that benefit your overall health and wellness. The three main goals in nutritional counseling are determining the current state of health and future health needs of the patient, educating and providing support, and developing and maintaining a
nutritional plan.


Current Health and Future Health Needs

The first goal of nutritional counseling is to identify the patient's current health condition, dietary choices, and lifestyle. Through a set of questions, the nutritional counselor will develop an understanding of a patient's poor eating habits, any health concerns, daily schedule and more. It’s important for the patient to inform the professional of their health history, conditions, and any dietary restrictions that they have. With this information, better support can be provided and a safe, personalized plan can be established.


Educate and Provide Support

Most people don’t make their health a top priority in their life. Busy schedules, demanding jobs, financial struggles and much more all make it harder to find balance in eating right and exercising regularly. Educating patients on foods that boost energy, optimize concentration, aid in sleep, boost mood, and help the immune system will provide patients with the tools they need to succeed in the future. Of course, a major part of nutritional counseling is offering support, providing open communication and an opportunity for the patient to feel comfortable to lean on the professional for guidance. Having someone on your side every step of the way throughout these daily life changes can truly make a difference.


Maintain a Set Plan

After identifying a patient's dietary habits and daily living routine, the nutritional counselor and patient can work together to establish a nutritional plan. The development of this plan should involve the patient and counselor closely working together so success is more likely to occur. During this time, the patient's goals and future plans should be discussed and incorporated into the plan. For example, if the patient is interested in a high protein diet then that would be worked into the food plan. Another example is if a patient has a digestive disorder or kidney disease. With nutritional counseling, a diet can be catered to managing these types of diseases and of course, support will be provided throughout the process of finding a healthier, happier lifestyle.


Nutritional counseling may be covered by your insurance provider. Call your insurance provider if you’re interested in learning more about your health benefits, specifically having to do with nutritional counseling.


If you’re searching for nutritional counseling, be sure to find a professional who is well trained and educated in nutrition and wellness.
Back 2 Health Chiropractic Center is a health center focused on bringing life-changing results. Back 2 Health Chiropractic Center offers its patients two options in nutritional counseling, base nutritional counseling and targeted nutritional supplementation. Regardless of your needs, Back 2 Health Chiropractic Center only offers its patients the highest quality, organic, chemical / additive free, GMO-free, whole food nutritional products. Call today to learn more about nutritional counseling with Back 2 Health Chiropractic Center!

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